You already know the answer. It’s simple, but you won’t like it! — How to achieve any goal in your life? You probably heard this advice many times and is almost getting boring because it is such a commonplace. It is hard work and persistence! That is the last thing you want to hear, right? It sounds too simple. But it works! Any…

This is actually fun. If you are in, tag me! — I saw an article from Linda Caroll about Stream of Consciousness Writing and decided to take her challenge. That means writing out of your head for 15 minutes, ne editing, no filter. I am a writer, just like you. But guess what? I am not a hard core writer. I…

Is it time to panic? — Elon Musk bought Twitter. Everyone is panicking. Why??? The comments are like: “He is going to ruin it!”, “What about free speech?”, etc. Are you people serious? Have you been paying attention to anything lately? Like many other Mainstream social media, Twitter was a symbol of “cancel” culture and censorship…

№1 reason: It works! — Are you one of those people who can gain weight just by looking at pancakes and ice cream? Me too! Did you always have to mind what and how much you are eating, since you were in constant conflict with yourself? You see people who eat ridiculous amounts of junk…

And why it may not work for you — One thing that almost all the people (except for the fans of carnivore diet) would agree is that fruits and vegetables are good for you. If you eat more vegetables, you will be healthy and cannot possibly get fat, right? …

The answer might surprise you! — Remember when we were kids and our parents would always repeat the doctor’s words: “Eat your veggies, because they will make you healthy”? It is sound advice, in most of the cases. But what if you can heal many health problems by avoiding all the veggies?! The carnivore way After all the trends…

Some practical tips that will help you improve — Do you want to drastically improve your health and longevity? Biohackers say it is possible, if you make changes in some areas of your life. Nutrition, sleep, meditation, exercise, supplements are some of the means to an end: to live long and prosper! Science has come a long way and…

Btw, should you do it? — You like your morning coffee, right? Me too! It does not just feel good, it is a part of your morning ritual. You get up, take a shower, brush your teeth and start sipping on your coffee. You are now awake, focus is improving and you can start your day. …

Is age really a factor anymore? — I am 41 years old and I feel like I am 31. Actually, I feel much better than I felt at 31. But that is just my perception. By the way, how do you feel about socializing with people over 40 or 50 if you are a younger person? …